GezondheidForum.eu Gezondheid, Welzijn & Fitness. > Gezondheid > Voeding > Supplementen > Myth: Supplements don't make much difference

Supplementen Protect yourself and you child by taking a 100% vitamin and mineral supplement. - Dr. Daniel G. Amen -

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Oud 07-11-2009   #1
LordMike
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Standaard Myth: Supplements don't make much difference

Out of all of the health myths, this is perhaps the most important one for you to recognize and discard.

The belief that supplements don’t make a difference in your overall health is the most deadly belief you can possess in
life.

Here’s why: We know NO MATTER what we eat, our diets are not providing the necessary nutrients we so desperately
need in order to maintain great health and allow our bodies to function the way they were meant to.

So, because of that, not only do we need to supplement our diets, but we also need to supplement them with products
that work and are designed to be absorbed in the body just like food would. Here are some facts when it comes this
myth…

Many supplements don’t work. This is one of the reasons why people have lost faith in using them. Some of the
problems in the supplement marketplace: there is little of the ingredients promised, the supplements are not always
tested or stabilized, many are based on misunderstandings of what is good for the body. Also, many supplements take a
drug like approach—FIX THE SYMPTOM. We know that’s NOT the best approach. The best way is to supplement the
systems of the body so it can strengthen, repair, and regenerate in a healthy way.

We recommend using supplements that have both scientific testing and validation, and that have a systems approach
to simply put back in the body what we’ve removed through our modern lifestyle.
" Your desire to change must be greater than your desire to stay the same.”
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